How to find the best doula in Tucson

Tucson has an amazing community of birth workers and since most doulas are operating independently, it can make the search for your best doula a bit of work! It’s worth it though to find someone who truly fits your family dynamic.

I won’t say that I’m the “best doula in Tucson” although I do believe I am the best fit for some families! It’s important you find the best doula for you, whether that’s me or one of the many other doulas in Tucson, what matters most is that you have the best support available to you.

Your birth and postpartum experience are intimate and vulnerable life transitions, the doula supporting you should be more than just the first person you talked to. We all have different values, trainings and experiences that we bring to the families we support.

Here’s my top tips to finding the best doula in Tucson for you!

• Review these lists for Tucson doulas at https://www.raisingflowers.com/local-tucson-options and https://www.supportbirth.org/team

• Research instagram profiles and websites to prioritize who you’d like to reach out to for a consultation

• Meet with the potential doulas, ideally in person but at minimum over zoom

• Select who you feel comfortable with based on how they plan to support you and also how their personality aligns with yours and your family!

Find the list of options overwhelming? I’d be happy to learn more about you and your needs to help you find a few doulas that may be a good start for you to connect with!